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Image by Nathan Dumlao

PERSONALIZED FITNESS
ANYWHERE

  • Want to decrease your pain?

  • Lose that extra weight?

  • Excel in your sport or activity? 

  • Prevent future injuries?

  • Feel more confident? 

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Aleksandr

Founder

A seasoned professional, holding the NSCA certification as a Strength and Conditioning Specialist (CSCS), and currently residing in Salt Lake City, Utah. With a solid academic foundation, he possesses a Bachelor of Science degree in Kinesiology and is actively pursuing a Doctorate in Physical Therapy. His expertise extends to training a diverse clientele, spanning various age groups from teenagers to retirees and encompassing a wide range of skill levels, from aspiring athletes to individuals embarking on their fitness journey.

Services

Image by Victor Freitas

1

Individual Training

  • Functional & Strength Assessment

  • Goal Planning

  • Custom Exercise Plan

  • Custom Nutrition Plan

  • Vacation Workouts

2

Group Training

  • 1-5 People

  • Goal Planning

  • Custom Exercise Plan

  • Great Environment

3

Online Programing

  • Self Paced

  • Interval Programming 

  • Easy to use app

  • Demo videos

  • Progress Meetings

Testimonials

I've been training with Aleksandr for over 4 years, through marathon training, injury recovery, overall fitness and now a physical outlet during the pandemic. His workouts are targeted, creative and appropriately challenging. He knows when to push and when not to; He also respects and honors his clients for showing up, being present and doing their best in the moment. Would highly recommend him for anyone looking for a personal, personable, mindful trainer.

K.M

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